OCT#11 Mobility/Stretchflorian2020-09-24T13:37:20+00:00 OCT#11 Mobility/Stretch Gallery OCT#11 Mobility/Stretch class recordings
OCT#10 Cardio/Strength + Coreflorian2020-09-24T13:37:03+00:00 OCT#10 Cardio/Strength + Core Gallery OCT#10 Cardio/Strength + Core class recordings
OCT#9 Full Body Interval Circuitflorian2020-09-24T13:36:44+00:00 OCT#9 Full Body Interval Circuit Gallery OCT#9 Full Body Interval Circuit class recordings
OCT#8 Strictly Upper Body Intervalsflorian2020-09-24T13:36:25+00:00 OCT#8 Strictly Upper Body Intervals Gallery OCT#8 Strictly Upper Body Intervals class recordings
OCT#7 HIIT Strength&Cardio +Coreflorian2020-09-24T13:35:55+00:00 OCT#7 HIIT Strength&Cardio +Core Gallery OCT#7 HIIT Strength&Cardio +Core class recordings
OCT#6 Intro Ball Workoutflorian2020-09-24T13:35:35+00:00 OCT#6 Intro Ball Workout Gallery OCT#6 Intro Ball Workout class recordings
OCT#5 Mobility (with Flip Your Dog)florian2020-09-24T13:35:18+00:00 OCT#5 Mobility (with Flip Your Dog) Gallery OCT#5 Mobility (with Flip Your Dog) class recordings
OCT#4 Bodyweight Workoutflorian2020-09-24T13:34:59+00:00 OCT#4 Bodyweight Workout Gallery OCT#4 Bodyweight Workout class recordings
OCT#3 Bodyweight Coreflorian2020-09-24T13:34:41+00:00 OCT#3 Bodyweight Core Gallery OCT#3 Bodyweight Core class recordings
OCT#2 Tabata Arms plus Coreflorian2020-09-24T13:34:24+00:00 OCT#2 Tabata Arms plus Core Gallery OCT#2 Tabata Arms plus Core class recordings
OCT#1 Strength/Cardiio Full Body Intervals w Coreflorian2020-09-24T13:34:04+00:00 OCT#1 Strength/Cardiio Full Body Intervals w Core Gallery OCT#1 Strength/Cardiio Full Body Intervals w Core class recordings
Class Recording: Full body Strength & Cardio intervalsflorian2020-08-26T16:41:58+00:00 Class Recording: Full body Strength & Cardio intervals Gallery Class Recording: Full body Strength & Cardio intervals class recordings
Class Recording: Delts & Biceps with Wall Walks/Finishersflorian2020-08-26T16:40:58+00:00 Class Recording: Delts & Biceps with Wall Walks/Finishers Gallery Class Recording: Delts & Biceps with Wall Walks/Finishers class recordings
Class Recording: Supine Absflorian2020-08-26T16:40:12+00:00 Class Recording: Supine Abs Gallery Class Recording: Supine Abs class recordings
Class Recording: 10 Minute Express Coreflorian2020-08-26T16:39:30+00:00 Class Recording: 10 Minute Express Core Gallery Class Recording: 10 Minute Express Core class recordings
Class Recording: UpperBody Tabata (Chest & Back)florian2020-08-26T16:38:22+00:00 Class Recording: UpperBody Tabata (Chest & Back) Gallery Class Recording: UpperBody Tabata (Chest & Back) class recordings
Class Recording: HIIT Cardio *9 exercises, 30 sec eachflorian2020-08-26T16:37:30+00:00 Class Recording: HIIT Cardio *9 exercises, 30 sec each Gallery Class Recording: HIIT Cardio *9 exercises, 30 sec each class recordings
Class Recording: Anterior Core/Obliquesflorian2020-08-08T12:53:36+00:00 Class Recording: Anterior Core/Obliques Gallery Class Recording: Anterior Core/Obliques class recordings
Class Recording: Tabata Strength & Cardo 20s/10sflorian2020-08-08T12:52:33+00:00 Class Recording: Tabata Strength & Cardo 20s/10s Gallery Class Recording: Tabata Strength & Cardo 20s/10s class recordings
Class Recording: Upper & Core 30sflorian2020-08-08T12:51:04+00:00 Class Recording: Upper & Core 30s Gallery Class Recording: Upper & Core 30s class recordings
Class Recording: HIIT & Strength 30s/9exercises X3florian2020-08-08T12:51:22+00:00 Class Recording: HIIT & Strength 30s/9exercises X3 Gallery Class Recording: HIIT & Strength 30s/9exercises X3 class recordings
Class Recording: Upper & Core 45 sec intervalsflorian2020-07-10T14:16:48+00:00 Class Recording: Upper & Core 45 sec intervals Gallery Class Recording: Upper & Core 45 sec intervals class recordings
Class Recording: HIIT Lower/Cardio plus Coreflorian2020-07-05T20:08:46+00:00 Class Recording: HIIT Lower/Cardio plus Core Gallery Class Recording: HIIT Lower/Cardio plus Core class recordings
Class Recording: Upper Body & Core Intervalsflorian2020-07-05T20:07:47+00:00 Class Recording: Upper Body & Core Intervals Gallery Class Recording: Upper Body & Core Intervals class recordings
Class Recording: Lower Body & Cardio with Coreflorian2020-06-14T13:49:18+00:00 Class Recording: Lower Body & Cardio with Core Gallery Class Recording: Lower Body & Cardio with Core class recordings
