Tulsi ? Superfood

March 27, 2020

TULSI ? SUPERFOOD

It’s always an excellent time to focus on your health. An ayurvedic practitioner recently recommended to me the super food Tulsi. It is available in powder form at your local grocer and offers numerous benefits. Add it to your daily juice or smoothie!

Benefits of Tulsi:

  • Powerful adaptogen that helps us adapt to emotional and environmental stress

  • Provides optimal support for the immune system

  • Increases stamina and endurance

  • Reduces inflammation in the body

  • Supports lungs and liver, thus a common herb used for colds, cough and flu

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About the author : Celeste

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