Tulsi ? Superfood
March 27, 2020
TULSI ? SUPERFOOD
It’s always an excellent time to focus on your health. An ayurvedic practitioner recently recommended to me the super food Tulsi. It is available in powder form at your local grocer and offers numerous benefits. Add it to your daily juice or smoothie!
Benefits of Tulsi:
Powerful adaptogen that helps us adapt to emotional and environmental stress
Provides optimal support for the immune system
Increases stamina and endurance
Reduces inflammation in the body
Supports lungs and liver, thus a common herb used for colds, cough and flu
About the author : Celeste
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